Yoga Poses Helpful for balancing Chakras

The Following yoga poses can be helpful for balancing your Chakras. For Yoga poses that engage one side of the body, practice the same pose on the other side of the body as well to maintain symmetry and balance.

5/8/20242 min read

Boat Pose

Bound Angle Pose

Bridge Pose

Camel Pose

Cat Pose

Chair Pose

Child's Pose

Cow Face Pose

Cow Pose

Downward Facing Dog

Eagle Pose

Extended Side Angel

Happy Baby Pose

Reclining Bound Angle Pose

Seated Spinal Twist

Supported Child's Pose

Tree Pose

Supported Corpse Pose

Warrior 1

Warrior 2